Workshop For Your Heart: I am Love
Sunday February 17th 2019
at ISHTA YOGA (56 East 11th st NYC)
This time of the year as it is the time of Valentine’s Day, our mind easily circles around love and perhaps the lack of someone special in our life. We might find ourselves struggling with difficult emotions and unrealistic expectations from others. The truth is we are all in a relationship with ourselves first and foremost and during this workshop we will reaffirm this deep connection between you and your soul. We will satisfy our own need for love by anchoring into a Heart Chakra balancing practice; including mantra, yantra, kriya, asana and pranayama.
Aino is passionate about healing Self Worth with rituals of Self Love. During this workshop she will share her favorite ones! These ritual are practiced to feel loved, appreciated and to remember a sense of belonging. When we become our own best friend; loving, compassionate and merciful, then we also become a magnet for all the things our Soul desires. Come, let’s all magnetize our hearts desires!
Aino has made a special essential oil blend called LOVE for this workshop, that she will be using throughout the practice. If you love it and would love one for yourself; you will have an opportunity to buy a small bottle of it for $13 after the workshop.
Sunday, February 17th | 1:30 – 3:30 pm
$35 Early Bird / $45 day of